Introduction — Are You Feeling “Heavy” and “Sluggish”? Do you often wake up feeling a pervasive heaviness in your limbs, stiff joints, or a persistent lack of energy, regardless of how much you sleep? These subtle discomforts are often dismissed, but in Traditional Chinese Medicine (TCM), they are tell-tale signs of an internal imbalance: the […]
TCM Dampness Remedy: Herbal Detox Mala for Cold & Dampness Read More »
